CBD has been does cbd relax muscles by athletes and exercise enthusiasts as a powerful muscle relaxant. It has been shown to have anti-inflammatory and analgesic properties, which can help ease the pain, stiffness, and soreness that often comes from hard workouts. It also acts as a neuroprotectant, which means it can aid in preventing the damage to nerve cells that causes spasms and rigidity (Whiting, 2019).

CBD’s natural ability to reduce muscle tension is believed to work by inhibiting the release of neurotransmitters that cause spasms and stiffness. It also stimulates the endocannabinoid system to produce more serotonin, which is a known mood-booster that has been linked to better sleep, less anxiety, and higher levels of satisfaction in life.

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As a result, CBD can act as a natural muscle relaxant without any of the negative side effects that come with over-the-counter and prescription drugs. It’s no wonder it’s becoming a popular alternative to spasmolytic muscle relaxants, which can increase blood pressure and heart rate and have been linked to addiction.

For the most effective relief for painful, tense muscles, you can try using a topical product that combines CBD with other active ingredients. For example, our pain relief roller with CBD, lidocaine, and menthol provides a clean, hands-free, and effective way to massage the specific area that’s tight or sore. Or, if you prefer a more generalized and soothing effect, we recommend trying our calming CBD gel. This can be placed in the palm of your hand and then rubbed over the troubled areas to calm and relieve tense muscles.